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Food Skills Programs

We’re launching a new, 8-week cooking programme on Fridays and we hope you’ll join us. We’re calling it Good Food Fridays and it runs through March 9.

Come learn to cook healthy, budget friendly, meals and have fun in the kitchen. The programme covers all the basic skills and info you need to make good food at home. Each week you’ll sit down to a delicious lunch you helped prepare.  Register today to reserve your spot for Good Food Fridays, held at the Food Cupboard, in the basement of 602 Silica Street . It’s free and open to anyone on a low income. T: 250 354 1633, Email:

We’ll also be hosting Community & Family Dinners this spring. Stayed tuned for more info from us on that.

As usual, lots going on at the Food Cupboard!